Sleep is the one time of the day that we should all be able to switch off.
A peaceful slumber helps you relax and forget your troubles and leaves you waking feeling refreshed.
You roll over to snuggle with your partner and that peaceful sleep is broken by their snoring… you toss and turn and cannot get back to sleep.
This painful pattern invariably is disruptive to both yours and your partner’s health and wellbeing.
It is estimated that approximately one-third of Australian adults suffer regularly from significant sleep problems.
Does this sound familiar? if you are lying awake at night completely frustrated and restless. And or if you are waking to feel groggy, still tired and irritable, it’s time to find a solution to break this predicament.