Here’s a list of things to consider when fitting your SOVA

DO THIS:

  • Use water that is hot to the touch to activate your mouth guard
  • Mould your SOVA around all of your teeth (including molars).
  • Mould the material to cover the entire tooth surface area
  • Suck in air gently, creating a snug but till comfortable fit

DON’T DO THIS:

  • Use boiling water to mould your SOVA!
  • Leave your back teeth exposed!
  • Overly stretch the material, creating too-large perforations
  • Suck-in air too enthusiastically, creating a fit that’s too tight.