Absolutely! The Airmax Nasal Breathing Device helps to open the nasal passage, allowing more oxygen to enter the body.
We all know that our bodies rely on oxygen. When we exercise, we need energy. Our body delivers oxygen to our muscles to create the energy we need to exercise.
If we take shallow, smaller breaths, your body is not getting enough oxygen, it can have a damaging effect on our performance.
In a nutshell, if the body doesn’t get enough oxygen to our muscles, they simply stop working. The body needs to keep the muscles fuelled with oxygen, or you may experience muscle fatigue and or failure.
If you are deprived of oxygen, i.e. your body is not getting enough, you may experience blurred vision, dizziness and nausea. When this occurs, it is best to rest and place your hands on your hips or above your head. This will relieve some pressure from your diaphragm to enable you to take deeper breaths and increase your oxygen levels.