lady wearing sleep mask

Earplugs for Sleeping

Looking for a way to get a good night’s sleep? Our earplugs for sleeping are what you need to help you get the rest you need. Whether you’re a light sleeper or affected by unwanted noise, these earplugs can make a world of difference.

Sleep is important for good health, but something we often neglect. We want to help you get the rest you need. Take charge of your sleep today!

 

 

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Best Earplugs for Sleeping?

Reusable Earplugs

Many people favour reusable earplugs for sleeping because of people because of there ease to insert and remove reusable earplugs from the ear. Another bonus of reusable earplugs is not having to stock up on supplies as frequently as you do for disposable earplugs. Some find reusable earplugs not as effective at blocking sound as disposable earplugs. 

Disposable Earplugs

Foam earplugs are the most inexpensive option. Many find disposable earplugs the best earplugs for sleeping, due to the fact that soft foam reusable earplugs have a higher noise reduction rating than reusable silicone and silicone putty earplugs for sleeping. They’re also soft, which makes them a good choice for sleeping.

Small Ears

Sleep and Sound stock a range of earplugs designed especially for people with smaller or sensitive ears. Like all of our body parts, ears come in different shapes and sizes. If you have ill-fitting earplugs, they will not block the amount of sound they have been designed to. Wrong fitting earplugs can also hurt your ears and or fall out. 

White Noise Earbuds

The Amazfit ZenBuds are a new generation of smart, noise-masking earbuds that reduce distractions and play soothing sounds to block out the outside world. They sit flush with the ear, making it comfortable to wear all night while sleeping. Our white noise earbuds are the perfect way to listen to your favourite music or white noise without disturbing your partner’s sleep.

Who can benefit from Ear Plugs?

Lets face it… who couldn’t?

  • People who work night-shifts and are in desperate need for sleep during the noisy day.
  • New parents who require much needed sleep when their baby does, and still be able to hear their little when it wakes.
  • People who live in areas that experience busy traffic and noise.
  • A person who must deal with the rumbling sound when their partner snores every night.

Sleeping ear plugs help block out at least 30 decibels. What this means is, once you place them in your ears, even the noisy neighbor’s lawnmower will sound like a quiet murmur. That’s how important they are at helping you get a good night’s rest.

Getting a well rested nights sleep helps slow down the aging process by helping keep those wretched wrinkles and eye bags at bay. It also steers our body away from debilitating fatigue and many life hindering ailments.

Lack of adequate sleep can result in serious health conditions.

There are many products on the market which have been developed to assist people with sleeping problems, and help them gain the ability to sleep. A common factor which contributes to inadequate sleep is noise. It may come in the form of snoring, traffic or from late night neighbors, but the underlying cause is noise. Sleeping ear plugs tend to be one of the most effective and simplest sleeping solutions.

In fact lack of sleep has been proven to lead to the following health conditions:

  • Anxiety, Depression & Mood Swings
  • High Blood Pressure
  • Injury from Accidents as a result of
  • fatigue
  • Obesity
  • Stroke
  • Memory Loss & Cognitive Impairment
  • Inhibits the Body’s Normal Process to Repair & Restore cells – especially during times of illness

Fortunately, lack of sleep due to noise is avoidable simply by wearing a quality pair of ear plugs. Don’t let noise continue to hinder you from getting a good nights sleep tonight.

What to look for in a good pair
of Ear Plugs

A decent set of sleeping ear plugs should be able to provide the following:

  • Effectively blocks out a range of sounds and noises
  • Provide a comfortable sleep all night
  • Easy to wear and remove
  • Durable
  • Quality, well known products

These are simple factors to consider when purchasing ear plugs.

Getting a good night’s rest is paramount to feeling great the following day. However, a blissful, uninterrupted sleep can be difficult to come by for those who constantly get exposed to noises such as snoring, traffic and loud neighbors.

Sleeping ear plugs provide a great way to give you the sleep you need. They offer optimum comfort and help your body totally relax.