The novel coronavirus disease has now infected more than 2.7 million people around the world and counting. So it’s more important than ever to ensure your body has everything it needs to fight off possible infection. Establishing a regular sleep pattern is one of the...
Ever woken up feeling drenched or clammy? Night sweats are more common than you might think, with research suggesting more than 70 percent of women experience these symptoms during menopause. Night sweats can also be triggered by health conditions, such as anxiety and...
