Is it Bad to Sleep with Ear plugs every Night?
You roll over in bed and peek at the clock. The time reads ‘1:00 a.m.’, but your neighbours are still talking loudly outside, an unwelcome distraction keeping you awake. Whether it’s your noisy neighbours, nearby traffic, or loud music, there are plenty of frustrating...
Impact Of Aromatherapy In Dealing With Lockdown Blues!
With the increasing cases of COVID-19followed by recurring extension of lockdown, the scenario has created panic in the minds of people. We understand that change is hard, and it takes a toll on our physical and mental health while adjusting to the new normal. A...
What are the Best Earplugs for Sleeping
When it comes to earplugs for sleeping, we usually have two options: either disposable earplugs or reusable earplugs. Which one should we use for the long term and why? The answer is not that simple. To help you decide on what would be best for you, here are a few...
Love is in the AIR
Would you love to smell the serene aromatic bliss in the air? Sitting all day at home and staring at your laptop can cause serious mood swings, trust me it happens to me all the time. But you know what relaxes me instantly and drifts me into a pleasant mood? My...
How I Stopped My Snoring with a Nasal Breathing Device?
I had been struggling with snoring for a few years. I knew that it was affecting my sleep and also my wife’s sleep as well. My doctor recommended that I try a noise blocking device to see if it would help. He told me that he, from personal experience, had done a...
Sleep and Sound is a family-owned company who understand the importance of hearing protection and sleep for the betterment of your life. Our team is dedicated to helping you hear better, sleep better, and live your life better.
Our mission is to educate as many people as possible about caring for their ears and promoting good sleep habits for a restful night of sleep.
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