Give Your Loved One the Gift of Sleep!

Give Your Loved One the Gift of Sleep!

Sleep is important for your physical and mental well-being. A good night’s sleep gives your body and mind the time to regenerate, so you can take on the challenges the new day brings with all zeal and energy. It allows your body to heal and repair. But...
Is it Bad to Sleep with Ear plugs every Night?

Is it Bad to Sleep with Ear plugs every Night?

You roll over in bed and peek at the clock. The time reads ‘1:00 a.m.’, but your neighbours are still talking loudly outside, an unwelcome distraction keeping you awake. Whether it’s your noisy neighbours, nearby traffic, or loud music, there are plenty of frustrating...
What are the Best Earplugs for Sleeping

What are the Best Earplugs for Sleeping

When it comes to earplugs for sleeping, we usually have two options: either disposable earplugs or reusable earplugs. Which one should we use for the long term and why?  The answer is not that simple. To help you decide on what would be best for you, here are a few...
Love is in the AIR

Love is in the AIR

Would you love to smell the serene aromatic bliss in the air? Sitting all day at home and staring at your laptop can cause serious mood swings, trust me it happens to me all the time. But you know what relaxes me instantly and drifts me into a pleasant mood? My...